Guacamol a dish of mashed avocado mixed with chopped onion,tomatoes, and seasoning. "Avocados contain lots of heart-healthy unsaturated fats, as well as a good amount of fiber. They're full of monounsaturated fat, which is good for your brain and the rest of your body too, plus they're full of fiber, potassium, folate, Vitamin B, Vitamin E, Vitamin K, and magnesium. Guacamol origin is mexico.
Ingredients :
- 2 Ripe Avocados
- 1/2 cup finely chopped tomatoes
- 1 finely chopped medium size onions
- 1 Tablespoon finely chopped garlic
- 1 tablespoon finely chopped coriander leaves
- 1 tablespoon finely chopped greens Chilli
- 1/2 Tablespoon lemon juice
- 1 tablespoon cumin powder
- 1 Tablespoon fresh cream
- Salt to taste
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| Guacamol |
Guacamole recipe :
Step 1
Cut ripe avocados, remove the seeds and mash them well.
Step 2
Now add finely chopped onions, chopped tomatoes, 1 tbsp finely chopped garlic, finely chopped coriander leaves , 1/2 tbsp lemon juice, salt as per taste, 1 tbsp cumin powder, Green chilli, Fresh cream and mix well.
Step 3
Guacamole is ready, Serve and enjoy it.
Tips :
- You can eat it with tortilla chips, nacho chips.
- The fun of eating with home made tortilla chips is double.
- You can freeze guacamole.
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